This well prepared nourishment of many generations, the food served at garba and raas happenings has been carefully considered and created. The food is mainly a lot of small snacks and nibbles, easy to eat and digest and provides  provide energy and stamina for the many hours of dancing that lie ahead.  Nourishment is an essential ingredient of the dance and the energetic dancing helps, the food to burn up helping to maintain a satisfied and healthy body and being.